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  • Ieva Žigaitė

First video podcast | What is Integrative Bodywork and Movement Therapy? Exploring Pain

We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the body, about listening and hearing ourselves and what to do when we don’t feel well. We are talking about keys that open doors into friendship with the body and our own truth. We will talk about it in the future as well. And today we invite you to our first video podcast and how we see Integrative Bodywork and Movement Therapy today and what we do when there is pain.

* The opinions shared in this video are not medical advice and cannot replace a doctor’s consultation.


Ingrida, Ieva, Jurga and Ernesta - practitioners of Integrative Bodywork and Movement practice in EMBODIED PRACTICE. Their work is aimed at people who are looking for ways to discover and experience themselves anew and to deepen an authentic relation with self and the world. It also benefits those willing to find grounding, exploring possibilities for self-care, listening to their true needs and remember what it means to be comfortable in one‘s own skin.


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