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      <title>Breath of a dragon</title>
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      <pubDate>Tue, 21 Dec 2021 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>The Christmas period is truly extraordinary and special. On long dark evenings, we can embrace experiences that are full of mysteries. ...</description>
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      <title>5 minutes for nervous system hygiene</title>
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      <pubDate>Tue, 14 Dec 2021 00:00:00 GMT</pubDate>
      <dc:creator>Jurga Bliss</dc:creator>
      <description>I lie down on my back. My fingers interlaced under the back of my head. First I look right in front of me, then turn my eyes to the left....</description>
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      <title>Embodied language of touch: what we say to each other without words</title>
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      <pubDate>Fri, 10 Dec 2021 00:00:00 GMT</pubDate>
      <dc:creator>Jurga Bliss</dc:creator>
      <description>Did you know that we have a neural network in our skin that is designed specifically to respond to human touch? Our body is wired to...</description>
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      <title>By listening to our body we can initiate a positive change in our life</title>
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      <pubDate>Fri, 19 Nov 2021 00:00:00 GMT</pubDate>
      <dc:creator>Laima Samulė</dc:creator>
      <description>Conversation with Integrative bodywork and movement therapy practitioner Jurga Bliss Original interview with Jurga Bliss conducted in...</description>
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      <title>Creative work as a medium for integrating life experiences. A conversation with Jurga Bliss</title>
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      <pubDate>Fri, 03 Sep 2021 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>Jurga Bliss is a somatic therapy practitioner and a member of our international team at “Embodied Practice”. She is located in the...</description>
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      <title>Summer 2021</title>
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      <pubDate>Fri, 27 Aug 2021 00:00:00 GMT</pubDate>
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      <description>While preparing for a busy autumn, we invite you to take a look at the summer album of &quot;Embodied Practice&quot; activities. Our summer was...</description>
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      <title>Video Podcast V | “Embodiment” - what does it mean to be embodied?</title>
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      <pubDate>Sat, 29 May 2021 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...</description>
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      <title>Human. Impulse. Movement. A conversation with Aiste Kriukelyte</title>
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      <pubDate>Thu, 22 Apr 2021 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>This week we - Ingrida Danytė and Jurga Šidiškytė – had a great joy to interview a representative of the contemporary dance, a bodywork...</description>
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      <title>Video podcast IV | Authenticity</title>
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      <pubDate>Fri, 09 Apr 2021 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...</description>
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      <title>The Somatic Education and Therapy Association in Lithuania celebrates its first anniversary</title>
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      <pubDate>Fri, 19 Mar 2021 00:00:00 GMT</pubDate>
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      <description>Interview with Kamile Pundziute, President of the Association The Somatic Education and Therapy Association (further referred to as SETA)...</description>
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      <title>The art of recognizing the game a child invites you to play. An interview with Ingrida Danyte</title>
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      <pubDate>Sun, 07 Mar 2021 00:00:00 GMT</pubDate>
      <dc:creator>Gediminas Kordušas</dc:creator>
      <description>Ingrida&apos;s sensitivity and exceptional playfulness fascinates everyone she meets. With her presence, she gently and easily engages and...</description>
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      <title>Your Touch is the Way You Are. Conversation with Gediminas Kordušas</title>
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      <pubDate>Mon, 22 Feb 2021 00:00:00 GMT</pubDate>
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      <description>During one of the final modules of the IBMT studies, a beloved teacher within the IBMT community, Jane Okondo, said that it is very rare...</description>
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      <title>Video podcast III | What is Self-Love</title>
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      <pubDate>Sat, 13 Feb 2021 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...</description>
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      <title>Yes, the Body Remembers. Conversation with Ernesta Skebere</title>
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      <pubDate>Wed, 27 Jan 2021 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>“Yes, the body remembers” – these are the words next to Ernesta’s name in the description of “Embodied Practice” co-founders. The words...</description>
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      <title>Video podcast II | Fear - what do we do when we meet it and what helps to feel safe?</title>
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      <pubDate>Sat, 16 Jan 2021 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...</description>
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      <title>First video podcast | What is Integrative Bodywork and Movement Therapy? Exploring Pain</title>
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      <dc:creator>Ieva Žigaitė</dc:creator>
      <description>We, the practitioners of “Embodied practice”, talk about what is important to us - about us humans, our bodies and our relation with the...</description>
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      <title>Movement and awareness. What is Integrative Bodywork and Movement Therapy?</title>
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      <pubDate>Sun, 13 Dec 2020 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>„What a simple question and not at all a simple answer“ - wrote my colleague once during our correspondence. I believe that everyone who...</description>
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      <title>5% Superhero</title>
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      <pubDate>Mon, 30 Nov 2020 00:00:00 GMT</pubDate>
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      <description>Until immersing myself into the experience of studying Somatic Therapy in the Institute for Integrative Bodywork and Movement Therapy...</description>
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      <pubDate>Sat, 28 Nov 2020 00:00:00 GMT</pubDate>
      <dc:creator>Jurga Bliss</dc:creator>
      <description>WHOM IS IT FOR These sessions are designed for people who want to know themselves better, learn about their body’s wisdom and to practice...</description>
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      <title>Bodily Resources for Reducing Anxiety</title>
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      <pubDate>Sat, 10 Oct 2020 00:00:00 GMT</pubDate>
      <dc:creator>Inga Dirsytė - Tubienė</dc:creator>
      <description>Many of us experience anxiety, and some come to the psychologist’s office to look for ways to help themselves. By practicing bodywork and...</description>
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      <pubDate>Sat, 19 Sep 2020 00:00:00 GMT</pubDate>
      <dc:creator>Somatic Bliss</dc:creator>
      <description>WHO WE ARE Embodied Practice is Ernesta, Ingrida, Ieva, Jurga Bliss, Lana and Deimantė. We are united through practicing a conscious...</description>
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